Weights

SMALL GROUP TRAINING SCHEDULE

 

Wednesday 6:00-6:55am 
JointVentures Physical Therapy Wayland

METABOLIC CONDITIONING

There’s no better way to develop strength, endurance and power than through this method of training. Join me in person for this dynamic workout (class limited to 8 participants).

Saturday 8:00-8:55am 
JointVentures Physical Therapy Wayland

METABOLIC CONDITIONING

There’s no better way to develop strength, endurance and power than through this method of training. Join me in person for this dynamic workout (class limited to 8 participants).